What do you get from Mrs B when you join?
- Access to a female-only group/community
- A personal touch from a fully qualified instructor with over 20 years experience in Kettlercise and exercise to music
- Feel the energy and vibe when you train-a-long to LIVE sessions and workouts with Mrs B
- Access to a selection of female-only low, medium and hard exercise classes (pick ‘n’ mix to suit)
- Exercise sessions catering for all abilities, tailored specifically for the female body (I guarantee no burpees!)
- To exercise when it suits you and fit into your busy lifestyle, as all classes are recorded
- A weekly one-to-one email
- Personalised weight management, advice and support
- Nutritional advice and guidance
- Weekly motivational support and well-being guidance videos
- To be part of a middle-aged female-only group of like-minded ladies
- Access to a support network via private groups and chats
- Lifestyle tools to become the best version of yourself
Mrs B is healthy lifestyle and well-being programme. I do not believe in fad or yoyo diets. The programmes are designed to help you feel better about yourself, by doing regular exercise classes, providing motivational support and educating you to make lifestyle choices based on your own way of life.
I’ve known Leanne for 8 yrs and I’ve never met a more energetic and positive person. She’s been there for all the girls through Covid and helped them stay sane. I know her new ladies health and well-being club will be thoughtful and truly dedicated to helping her friends and members be the best version of themselves that they can be.
Beth
