Summer Holidays

Description

MrsB “Summer Holidays” Programme

What to expect?

From online exercise classes to women’s wellness, weight management, and motivational support, join the female-only network and fall in love with taking care of yourself, you are stronger than you believe.

Features and Benefits

• 6 Weeks online programme

• All Female only network/community

• Regular 1-2-1 support with MrsB

• Every Friday you receive an individual answer to your weigh in from MrsB

• Friday weigh-in with a personal response unique to you

• Peri and menopausal support/advice

• Low, medium and high-level exercise classes – Ideal for all abilities

• Work out to live classes along with MrsB for extra motivation – Feel the vibe

• All classes are recorded and these can be completed at a time that suits yourself – Ideal for a busy lifestyle

• Personalised weight management, advice and support

• Nutritional advice and guidance

• Support from like-minded females

• Full text support anytime for any questions when need answered

• Online exercise classes for all abilities

• Dietary education for a healthier lifestyle

• Programmes run for 6 weeks

• Accountability, MrsB will chase you if you do not weigh in

• Nutritional advice and much more!