Description
MrsB “Fit and Fabulous” Programme
What to expect?
From online exercise classes to women’s wellness, weight management, and motivational support, join the female-only network and fall in love with taking care of yourself, you are stronger than you believe.
Features and Benefits
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6 Weeks online programme
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All Female only network/community
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Regular 1-2-1 support with MrsB
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Every Friday you receive an individual answer to your weigh in from MrsB
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Friday weigh-in with a personal response unique to you
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Peri and menopausal support/advice
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Low, medium and high-level exercise classes – Ideal for all abilities
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Work out to live classes along with MrsB for extra motivation – Feel the vibe
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All classes are recorded and these can be completed at a time that suits yourself – Ideal for a busy lifestyle
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Personalised weight management, advice and support
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Nutritional advice and guidance
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Support from like-minded females
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Full text support anytime for any questions when need answered
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Online exercise classes for all abilities
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Dietary education for a healthier lifestyle
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Programmes run for 6 weeks
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Accountability, MrsB will chase you if you do not weigh in
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Nutritional advice and much more!
